Workshop – Living Mindfully

Geshe YongDong, Tibetan Buddhist monk, will share his knowledge on how to discover and use mindful awareness in each moment our daily lives. Click here to book Workshop If one person gains spiritually the whole world gains, and if one person falls, the world falls to that extent. It is easy to become overwhelmed by all the problems and suffering in the world and by the problems and difficulty in our own lives.  Our behavior and attitude in our daily lives establishes if our relationships produce satisfaction or not. This teaching is designed to help us remember and re-learn how to be at peace and live each moment of our life in mindfulness awareness. Live in the present moment, right here, right now, one moment at a time.  Every mindful act, every intention, every small prayer, helps to heal the world.  We don’t need to do huge, world wide important acts. If you are not in touch with your inner self or Buddha nature, it is very difficult to see or respect it in others. Learn about the true nature of mind, your Buddha nature! Discover what is mindfulness & awareness and how to use compassion & equanimity.  Learn how to use meditation and mantras as methods to cultivate mindfulness. Everyone Welcome!