Attention! You may register to attend this retreat in person or on zoom
Compassion & Forgiveness
In classical Tibetan teachings it is said that we do not really become a full human being until we open our heart to embrace others.
Developing loving kindness and feeling compassion toward our fellow humans is one thing, while putting it into action is another matter. Our caring and compassion are tested and challenged in every moment, and we can face that challenge every time we are tempted to ignore but choose to stay open instead.

The Practice of Forgiveness
On this retreat we will discover where we are carrying resentment towards others and learn to let it go with the practice of forgiveness. Geshe Yongdong will guide us in mindfulness practices that bring self-awareness to those wounded areas of ourselves that need the healing of compassion. In order to have compassion for others, we need to have compassion for ourselves.
The Practice of Tonglen
The tonglen practice is
- a method for awakening the compassion that is inherent in all of us.us.
- a method using our breath to connect with our suffering
- to connect with the suffering of others and that which is all around us.
- a method for overcoming fear of suffering
- for dissolving the tightness of our heart.

Geshe YongDong
Geshe YongDong Losar (Geshela) is a Tibetan Bön lama, or spiritual teacher, in the Yungdrung Bön lineage, a Buddhist school with roots in the Bon indigenous spiritual tradition of the Himalayas. He lives in Courtenay, BC where he established and directs Sherab Chamma Ling, the only Tibetan Bön Buddhist Center in Canada. He teaches in many centres and universities around the world and also founded the Bon Da Ling Buddhist centre in Costa Rica. He is cherished by students and colleagues for his calm and loving manner, his humour and humility, and his tireless dedication to the Dharma and the ultimate liberation of all beings.
Refuge Ceremony
GesheLa will be offering the opportunity to take refuge on Sunday morning during this retreat. If you would like to participate send a request to info@sherabchammaling.com by October 15 and we can add your name to the list. For more information about taking refuge go here : Taking Refuge in Bon Buddhism (there is no extra charge for taking refuge)
Retreat Dates and Times
- Saturday October 24 NEW START TIME: 1pm (doors open at 12:30) to 9pm with a break for dinner
- Sunday October 25 -Refuge ceremony: 9am
-Retreat: 10 am to 1pm with a short break
Sherab Chamma Ling NEW Location
The House of Now
536A Fifth St, Courtenay, B.C.
Registration fee
$180
$150 for members
THIS RETREAT WILL BE RECORDED
Cancellation and refund policy

