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Living Mindfully — Live Zoom Teaching by Geshe YongDong
July 28 @ 8:00 am - 9:30 am PDT
July 28th at 8:00AM-9:30AM (Pacific Standard Time)
Living mindfully allows you to live your healthiest and most meaningful life. Your mind is often wandering into the past or into the future and both are delusions. The past is over and the future hasn’t arrived, the only reality is right now. Learn to be mindful with what you see, hear, taste, smell and feel through your senses.
Geshe YongDong will guide us and give clear instructions on how to cultivate a mindful spiritual journey.Donations are greatly appreciated to help support our centre and Teachers.To attend one or all of these teachings please send an email to [email protected] with a little note requesting to join the “Tuesday morning summer teaching’s”. An email will be sent to you with the zoom code and password before the day of the teaching.