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Events for December 16, 2018

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12:00 pm

Quadra Island Workshop : ‘Calm the Breath, Calm the Mind’

December 16 @ 12:00 pm - 2:00 pm PST
Quadra Community Centre Quadra Island, Canada + Google Map

Quadra Community Center When we become aware of the breath and air, we are aware of everything around us. Development of awareness of the lung and breath is a foundation for both life and death and also for happiness and health. Tibetan Lama Geshe Yongdong will be guiding and instructing us in the simple and…

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