Blog

Ngondro Practice – Thursday Evenings – February 2026

Join our Ngondro Practice every Thursday evening at 7:00 PM online.

Bön Da: Sacred Tibetan Bön Chants

Purchase your digital download online from Bandcamp Bon Da – Sacred Tibetan Bon Chants by Geshe YongDong

Workshop – Living Mindfully

Geshe YongDong, Tibetan Buddhist monk, will share his knowledge on how to discover and use mindful awareness in each…

Prayer Flags

What is the Ngondro?

Building a foundation to the Great Perfection -Dzogchen teachingNgondro, the essential practice Ngondro is a Tibetan…

Triten Norbutse Monastery

Triten Norbutse Monastery

The original Triten Norbutse Monastery was established in the fourteenth century in central Tibet by the great Bönpo Ma…

The Art of Prostration

The Art of Prostration

Prostration is a special Tibetan spiritual tradition. Many religions and Buddhist traditions use prostrations, and I am …

Teaching in Vietnam

Teaching in Amanoi (Vietnam) Group Wellness Retreat: Morning Meditation and Breathing Exercises, evening chanting,…

TBBS in action 2025

TBBS in action 2025

Highlights for the year Tibetan Cultural event On June 28, after several months of planning, learning and growing,…