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2026 Spring Sound Bath in person

Experience the sound bath, a meditation of soothing tones to wash away your stress & nurture your spirit

2026 Spring Sound Bath on Zoom

Experience the sound bath, a meditation of soothing tones to wash away your stress & nurture your spirit

Ngondro Practice – Thursday Evenings – February 2026

Join our Ngondro Practice every Thursday evening at 7:00 PM online.

Yungdrung Bön Symbol

Yungdrung Bön Symbol

Some students unfamiliar with the Bön tradition, are very surprised and confused about the YungDrung symbol we use. Man…

Karma

Karma

Karma is created by the ego through what we Tibetan Buddhists call the three doors, “gosum”, which are the body, the…

The Art of Prostration

The Art of Prostration

Prostration is a special Tibetan spiritual tradition. Many religions and Buddhist traditions use prostrations, and I am …

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Taking Refuge in Bön Buddhism

Taking refuge in Bön Buddhism involves committing to the Three Jewels, similar to other Buddhist traditions, which are …

Triten Norbutse Monastery

Triten Norbutse Monastery

The original Triten Norbutse Monastery was established in the fourteenth century in central Tibet by the great Bönpo Ma…