Reclining Buddha, Sri Lanka
Join Lama Geshe YongDong and explore the Tibetan Yungdrung Bön tradition of Sleep and Dream Yoga
Tibetan Bön masters recognized the potential that dreams hold for deepening self-awareness that leads to spiritual awakening. The fundamentals of dream yoga are methods that use meditation, breathing and the four energy deities as a spiritual practice to discover and recognize our true nature of mind – our Buddha nature. Lama Geshe YongDong will show us how to develop sleep and dream yoga, leading to enhanced creativity and spirituality in this major fundraising event.
RETREAT DATE AND TIMES:
Friday October 2: 7pm – 9 pm
Saturday October 3: 9 – 10:30 and 2 – 3:30
Sunday October 4: 9 – 10:30 and 2 – 3:30
Cost: $95 CA (cost includes a copy of the recorded Zoom retreat for your library)
This retreat is online-only and is delivered via Zoom. If you don’t have Zoom installed on your computer, click here.