On this retreat we will be balancing and strengthening the five vital energies of life.
Blog
2026 May 24 Spring Sound Bath 4pm
Experience the sound bath, a meditation of soothing tones to wash away your stress & nurture your spirit
Sherab Chamma Ling Chanting Booklet
Sherab Chamma Ling chanting booklet This booklet is what we use at our centre for regular practice. It contains the...
2026 Spring Retreat — Rejuvenate your life, ON ZOOM April 18 & 19
On this retreat we will be balancing and strengthening the 5 vital energies of life
2026 March 22 Spring Sound Bath in person 7pm
Experience the sound bath, a meditation of soothing tones to wash away your stress & nurture your spirit
2026 March 22 Spring Sound Bath on Zoom 7pm
Experience the sound bath, a meditation of soothing tones to wash away your stress & nurture your spirit
Ngondro Chanting Booklet – Digital
Ngondro Chanting Booklet) This booklet describes the practices and chants for the Sherab Chamma Ling Ngondro, or...
Bön Da: Sacred Tibetan Bön Chants
Purchase your digital download online from Bandcamp Bon Da – Sacred Tibetan Bon Chants by Geshe YongDong
Chöd: The Laughter of the Dakini
Chöd-Sherab Chamma Ling Booklet-English (feb2022) Download
Five Directions & Energies Of The Universe
The main message of the teachings on the 5 Wisdoms is that the energy of both our neuroses or emotional afflictions and the energy behind the Wisdom of a Buddha are the same energy.
Yungdrung Bön Symbol
Some students unfamiliar with the Bön tradition, are very surprised and confused about the YungDrung symbol we use. Many western people only know the symbol as evil or negative because of World War II.
Karma
Karma is created by the ego through what we Tibetan Buddhists call the three doors, “gosum”, which are the body, the speech and the mind.
The Art of Prostration
Prostration is a special Tibetan spiritual tradition. Many religions and Buddhist traditions use prostrations, and I am going to teach the Bön method.