On this retreat we will be balancing and strengthening the five vital energies of life.

Experience the sound bath, a meditation of soothing tones to wash away your stress & nurture your spirit

In my view, the biggest loss has been one of connection to self, to others, and to the world. In order to be peaceful, happy, and healthy we really need to acknowledge and nurture those connections. We can’t expect the world to do that for us. It all starts as a spark…